| lunedi-mercoledi-venerdi |
00.90-22.30 |
| martedi-giovedi |
10.00-22.30 |
| sabato |
10.30-18.30 |
| domenica |
10.30-12.30 |
FITNESS |
ore |
lunedi |
martedi |
mercoledi |
giovedi |
venerdi |
sabato |
| 09.20 |
C.libero soft |
|
pilates |
|
|
|
| 0930 |
|
|
|
|
C.libero+GAG |
|
| 10.30 |
step |
|
step |
|
|
|
| 13.05 |
step |
pilates |
G.A.G. |
body pump |
step |
body pump |
| 17.00 |
step+glutei |
|
C.libero+G.A.G. |
|
step+addominali |
pilates 14.10 |
| 17.30 |
|
pilates |
|
pilates |
|
|
| 18.00 |
addom.+dorsali |
|
upper body |
|
legs sculpt |
|
| 18.30 |
C.libero+G.A.G. |
body pump |
step+addom. |
body pump |
step+glutei |
|
| 19.30 |
|
|
|
|
|
|
| 19.40 |
C.libero+G.A.G |
|
step+addomin. |
|
C.libero+G.A.G. |
|
| 20.30 |
|
body pump |
|
body pump |
|
|
| 20.40 |
step+glutei |
|
C.libero+G.A.G. |
|
step+addom. |
|
SPINNING |
ore |
lunedi |
martedi |
mercoledi |
giovedi |
venerdi |
sabato |
| 13.05 |
spinning |
|
spinning |
|
spinning |
|
| 18.00 |
spinning |
|
spinning |
|
spinning |
|
| 19.00 |
spinning |
|
spinning |
|
spinning |
|
| 20.30 |
spinning |
|
spinning |
|
spinning |
|
ROWING |
ore |
lunedi |
martedi |
mercoledi |
giovedi |
venerdi |
sabato |
| 19.00 |
|
rowing |
|
rowing |
|
|
| 20.30 |
|
rowing |
|
rowing |
|
|
